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adult
PROGRAM
Ages 15 + • 3 classes per week • 1 hour classes
Builds PHYSICAL and
MENTAL STRENGTH
Martial arts classes are fun, empowering, and provide a great workout for adults.
We will help you reach your personal goals; strengthen your body, mind and spirit; increase self-confidence and build long lasting friendships.
Deliver a Knockout Punch to Your Usual Workout
Through this program you will gain all the benefits and traditions of Kung Fu & Hapkido in a positive and structured environment for people of all fitness and skill levels.
Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer!
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