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adult
PROGRAM
Ages 15 + • 3 classes per week • 1 hour classes
Builds PHYSICAL and
MENTAL STRENGTH
Martial arts classes are fun, empowering, and provide a great workout for adults.
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We will help you reach your personal goals; strengthen your body, mind and spirit; increase self-confidence and build long lasting friendships.
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Deliver a Knockout Punch to Your Usual Workout
Through this program you will gain all the benefits and traditions of Kung Fu & Hapkido in a positive and structured environment for people of all fitness and skill levels.
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Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer!
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